mariamkuz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Wed 26: 340 * 24%
Fat:
 
Prot:
 
Carbs:
19.08g
 
14.09g
 
29.83g
- -
May 2024
Thu 16: 437 * 31%
Fat:
 
Prot:
 
Carbs:
23.36g
 
22.68g
 
35.25g
- -
Tue 14: 1557 * 111%
Fat:
 
Prot:
 
Carbs:
100.49g
 
89.25g
 
86.09g
- -
Mon 13: 420 * 30%
Fat:
 
Prot:
 
Carbs:
27.73g
 
31.72g
 
9.40g
- -
April 2024
Wed 3: 478 * 34%
Fat:
 
Prot:
 
Carbs:
18.59g
 
39.94g
 
37.01g
- -
March 2024
Wed 27: 1550 * 111%
Fat:
 
Prot:
 
Carbs:
68.98g
 
111.61g
 
118.76g
- -
Tue 26: 785 * 56%
Fat:
 
Prot:
 
Carbs:
48.47g
 
53.91g
 
35.16g
- -
Thu 21: 215 * 15%
Fat:
 
Prot:
 
Carbs:
8.70g
 
23.74g
 
9.86g
- -
Wed 20: 412 * 29%
Fat:
 
Prot:
 
Carbs:
21.39g
 
30.39g
 
27.37g
- -
Mon 18: 282 * 20%
Fat:
 
Prot:
 
Carbs:
13.03g
 
17.78g
 
26.26g
- -
Thu 14: 1408 * 101%
Fat:
 
Prot:
 
Carbs:
65.83g
 
92.27g
 
110.55g
- -
Wed 13: 1669 * 119%
Fat:
 
Prot:
 
Carbs:
87.92g
 
92.21g
 
124.39g
- -
Tue 12: 786 * 56%
Fat:
 
Prot:
 
Carbs:
45.75g
 
38.39g
 
56.10g
- -
Mon 11: 1009 * 72%
Fat:
 
Prot:
 
Carbs:
53.28g
 
66.29g
 
68.55g
- -
Sun 10: 436 * 31%
Fat:
 
Prot:
 
Carbs:
28.89g
 
20.14g
 
25.72g
- -
Sat 9: 759 * 54%
Fat:
 
Prot:
 
Carbs:
36.60g
 
47.44g
 
60.78g
- -
Fri 8: 352 * 25%
Fat:
 
Prot:
 
Carbs:
13.91g
 
22.21g
 
37.45g
- -
Thu 7: 1211 * 86%
Fat:
 
Prot:
 
Carbs:
51.21g
 
57.14g
 
130.49g
- -
Wed 6: 1106 * 79%
Fat:
 
Prot:
 
Carbs:
54.99g
 
32.66g
 
116.03g
- -
Tue 5: 1356 * 97%
Fat:
 
Prot:
 
Carbs:
59.04g
 
91.74g
 
118.33g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.