July 2024 |
Wed 10: |
594 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.36g |
|
14.94g |
|
101.41g |
|
1207*
|
613
|
Tue 9: |
1750 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
83.01g |
|
64.14g |
|
186.69g |
|
1440*
|
310
|
Mon 8: |
1301 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.59g |
|
34.18g |
|
136.32g |
|
1342*
|
41
|
Sun 7: |
1866 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
78.55g |
|
42.18g |
|
253.95g |
|
1694*
|
172
|
Sat 6: |
1504 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
73.40g |
|
44.70g |
|
168.15g |
|
1347*
|
157
|
Fri 5: |
1740 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
88.16g |
|
35.56g |
|
203.56g |
|
2468*
|
728
|
Thu 4: |
1824 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
59.61g |
|
73.44g |
|
253.16g |
|
1336*
|
488
|
Wed 3: |
1895 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
90.80g |
|
42.64g |
|
228.33g |
|
1298*
|
597
|
Tue 2: |
1922 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
80.61g |
|
47.93g |
|
254.97g |
|
1343*
|
579
|
Mon 1: |
-
|
-
|
|
1415*
|
-
|
June 2024 |
Sun 30: |
1261 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
45.69g |
|
155.68g |
|
1412*
|
151
|
Sat 29: |
1633 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
67.68g |
|
44.49g |
|
213.37g |
|
1385*
|
248
|
Fri 28: |
1722 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
53.51g |
|
35.22g |
|
247.59g |
|
1311*
|
411
|
Thu 27: |
1673 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
61.93g |
|
48.94g |
|
213.02g |
|
1354*
|
319
|
Wed 26: |
1236 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
70.02g |
|
66.90g |
|
84.01g |
|
1318*
|
82
|
Tue 25: |
-
|
-
|
|
1409*
|
-
|
Mon 24: |
1000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
43.20g |
|
105.71g |
|
1301*
|
301
|
Sun 23: |
439 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.04g |
|
10.67g |
|
76.12g |
|
1524*
|
1085
|
Sat 22: |
1085 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
20.56g |
|
162.32g |
|
1765*
|
680
|
Fri 21: |
-
|
-
|
|
1281*
|
-
|