| July 2022 |
| Fri 22: |
1429 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
116.23g |
|
109.66g |
|
1759*
|
 330
|
| May 2021 |
| Fri 21: |
60 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
15.91g |
|
-
|
-
|
| Thu 20: |
928 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
39.31g |
|
124.92g |
|
-
|
-
|
| March 2021 |
| Tue 23: |
-
|
-
|
|
990*
|
-
|
| Mon 22: |
-
|
-
|
|
1383*
|
-
|
| Sun 21: |
-
|
-
|
|
1390*
|
-
|
| Sat 20: |
-
|
-
|
|
1715*
|
-
|
| Fri 19: |
-
|
-
|
|
1442*
|
-
|
| Thu 18: |
-
|
-
|
|
1593*
|
-
|
| Wed 17: |
-
|
-
|
|
1383*
|
-
|
| Tue 16: |
-
|
-
|
|
1383*
|
-
|
| Mon 15: |
1360 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.42g |
|
108.97g |
|
127.54g |
|
1599*
|
239
|
| Sun 14: |
962 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
54.08g |
|
86.79g |
|
1383*
|
421
|
| Sat 13: |
1600 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.79g |
|
77.26g |
|
176.95g |
|
1419*
|
 181
|
| Fri 12: |
1525 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
102.47g |
|
161.19g |
|
1445*
|
80
|
| Thu 11: |
1549 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.75g |
|
78.18g |
|
167.63g |
|
1730*
|
181
|
| Wed 10: |
1762 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.61g |
|
89.68g |
|
220.81g |
|
1891*
|
129
|
| Tue 9: |
1901 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
75.38g |
|
97.04g |
|
224.31g |
|
1955*
|
54
|
| March 2017 |
| Sun 26: |
1071 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
40.05g |
|
145.59g |
|
-
|
-
|
