| January 2020 |
| Mon 13: |
1719 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
129.37g |
|
62.64g |
|
80.14g |
|
-
|
-
|
| August 2019 |
| Wed 28: |
1194 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
92.63g |
|
140.55g |
|
-
|
-
|
| July 2019 |
| Fri 5: |
650 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
26.00g |
|
84.00g |
|
-
|
-
|
| June 2019 |
| Thu 27: |
1679 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
90.50g |
|
66.94g |
|
159.81g |
|
-
|
-
|
| Wed 26: |
1108 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
27.19g |
|
199.76g |
|
-
|
-
|
| Tue 25: |
444 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
5.48g |
|
58.48g |
|
-
|
-
|
| October 2018 |
| Tue 2: |
650 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
47.38g |
|
22.64g |
|
34.77g |
|
-
|
-
|
| Mon 1: |
797 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
45.67g |
|
94.56g |
|
-
|
-
|
| June 2018 |
| Wed 13: |
830 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
56.85g |
|
68.47g |
|
-
|
-
|
| Sun 10: |
600 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
29.00g |
|
69.50g |
|
-
|
-
|
| Thu 7: |
1092 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
109.30g |
|
77.47g |
|
-
|
-
|
| Wed 6: |
1937 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.81g |
|
109.32g |
|
238.86g |
|
2469*
|
 532
|
| Tue 5: |
2083 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.82g |
|
92.03g |
|
283.01g |
|
-
|
-
|
| Mon 4: |
2727 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
112.36g |
|
120.42g |
|
321.99g |
|
2487*
|
 240
|
| Sat 2: |
2835 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
111.20g |
|
155.69g |
|
245.61g |
|
-
|
-
|
| Fri 1: |
1747 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
71.55g |
|
152.08g |
|
121.86g |
|
2884*
|
1137
|
| May 2018 |
| Thu 31: |
2374 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
123.39g |
|
129.22g |
|
188.34g |
|
2487*
|
113
|
| Wed 30: |
1967 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.70g |
|
170.24g |
|
177.40g |
|
2487*
|
520
|
| Tue 29: |
919 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
39.06g |
|
102.01g |
|
-
|
-
|
| Mon 28: |
1722 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
90.54g |
|
223.33g |
|
-
|
-
|
