| August 2010 |
| Wed 25: |
692 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
28.89g |
|
79.38g |
|
-
|
-
|
| Tue 24: |
1286 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
35.80g |
|
195.35g |
|
3329*
|
 2043
|
| Tue 17: |
339 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.43g |
|
18.29g |
|
35.29g |
|
-
|
-
|
| Mon 16: |
1096 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
50.83g |
|
156.11g |
|
3209
|
2113
|
| Sun 15: |
1033 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
71.18g |
|
104.91g |
|
2923*
|
1890
|
| Sat 14: |
1065 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
39.41g |
|
146.11g |
|
2774*
|
1709
|
| Fri 13: |
1357 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
49.09g |
|
214.73g |
|
3439*
|
2082
|
| Thu 12: |
1407 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
68.15g |
|
157.09g |
|
3222*
|
1815
|
| Wed 11: |
1282 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
60.96g |
|
174.07g |
|
3371*
|
2089
|
| Tue 10: |
1160 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
50.00g |
|
175.56g |
|
3222
|
2062
|
| Mon 9: |
1143 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.43g |
|
57.76g |
|
93.77g |
|
3222
|
2079
|
| Sun 8: |
841 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
55.93g |
|
89.46g |
|
2820*
|
1979
|
| Sat 7: |
1282 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.68g |
|
48.47g |
|
132.70g |
|
2820*
|
1538
|
| Fri 6: |
809 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
47.33g |
|
74.97g |
|
3251
|
2442
|
| Thu 5: |
1667 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
85.91g |
|
49.46g |
|
179.78g |
|
3251
|
1584
|
| Wed 4: |
697 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
26.69g |
|
108.26g |
|
3251
|
2554
|
| Tue 3: |
1204 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.77g |
|
67.71g |
|
148.23g |
|
3304*
|
2100
|
| Mon 2: |
1375 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
53.37g |
|
183.76g |
|
-
|
-
|
| Sun 1: |
1108 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
47.19g |
|
132.80g |
|
-
|
-
|
| July 2010 |
| Sat 31: |
1246 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
46.61g |
|
154.03g |
|
-
|
-
|
