| July 2019 |
| Thu 11: |
721 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
41.90g |
|
90.20g |
|
-
|
-
|
| September 2018 |
| Mon 24: |
-
|
-
|
|
1499*
|
-
|
| Mon 10: |
368 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
42.00g |
|
36.75g |
|
-
|
-
|
| August 2018 |
| Wed 29: |
1312 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
52.68g |
|
175.60g |
|
-
|
-
|
| Mon 27: |
587 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
11.50g |
|
79.50g |
|
-
|
-
|
| Fri 17: |
1068 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
30.94g |
|
165.82g |
|
-
|
-
|
| Thu 16: |
1121 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
38.27g |
|
153.55g |
|
-
|
-
|
| Thu 9: |
840 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
45.00g |
|
85.00g |
|
-
|
-
|
| Tue 7: |
842 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
41.61g |
|
102.59g |
|
-
|
-
|
| Sun 5: |
1055 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
31.36g |
|
175.15g |
|
-
|
-
|
| Fri 3: |
1046 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
19.68g |
|
153.68g |
|
-
|
-
|
| Thu 2: |
499 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
10.00g |
|
80.00g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
472 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
10.35g |
|
61.70g |
|
-
|
-
|
| Mon 30: |
1150 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.52g |
|
54.62g |
|
113.61g |
|
-
|
-
|
| Sun 29: |
1723 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.41g |
|
68.84g |
|
221.61g |
|
-
|
-
|
| Sat 28: |
863 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
44.36g |
|
135.91g |
|
-
|
-
|
| Fri 27: |
428 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
9.98g |
|
70.49g |
|
-
|
-
|
| Wed 25: |
1354 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.05g |
|
55.28g |
|
158.01g |
|
-
|
-
|
| Tue 24: |
922 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
46.74g |
|
124.03g |
|
-
|
-
|
| June 2018 |
| Thu 21: |
840 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
9.88g |
|
25.45g |
|
170.75g |
|
-
|
-
|
| Fri 8: |
548 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
11.00g |
|
89.34g |
|
-
|
-
|
