| January 2024 |
| Mon 29: |
947 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
70.40g |
|
53.03g |
|
23.96g |
|
49*
|
 898
|
| Sun 28: |
1207 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
78.76g |
|
77.32g |
|
44.34g |
|
149*
|
1058
|
| Sat 27: |
742 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
47.19g |
|
32.61g |
|
108*
|
634
|
| Fri 26: |
1068 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
81.81g |
|
55.51g |
|
26.62g |
|
337*
|
731
|
| Thu 25: |
1190 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
72.95g |
|
68.45g |
|
80*
|
1110
|
| Wed 24: |
929 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
71.07g |
|
51.24g |
|
18.69g |
|
141*
|
788
|
| Tue 23: |
1534 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
126.03g |
|
64.58g |
|
36.14g |
|
95*
|
1439
|
| Mon 22: |
-
|
-
|
|
94*
|
-
|
| Sun 21: |
-
|
-
|
|
99*
|
-
|
| Sat 20: |
-
|
-
|
|
89*
|
-
|
| Fri 19: |
-
|
-
|
|
135*
|
-
|
| Thu 18: |
-
|
-
|
|
89*
|
-
|
| Wed 17: |
-
|
-
|
|
58*
|
-
|
| Tue 16: |
-
|
-
|
|
95*
|
-
|
| Mon 15: |
-
|
-
|
|
56*
|
-
|
| Sun 14: |
-
|
-
|
|
88*
|
-
|
| Sat 13: |
-
|
-
|
|
45*
|
-
|
| Fri 12: |
-
|
-
|
|
116*
|
-
|
| Thu 11: |
-
|
-
|
|
83*
|
-
|
| Wed 10: |
-
|
-
|
|
1*
|
-
|
