| July 2023 |
| Mon 17: |
2772 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
189.34g |
|
378.63g |
|
-
|
-
|
| April 2023 |
| Tue 25: |
1571 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
101.36g |
|
278.17g |
|
-
|
-
|
| Sun 23: |
883 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
2.65g |
|
20.90g |
|
187.04g |
|
-
|
-
|
| Sat 22: |
712 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
40.88g |
|
123.21g |
|
-
|
-
|
| Fri 21: |
1961 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
102.10g |
|
338.80g |
|
-
|
-
|
| Sun 16: |
1500 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
83.39g |
|
243.10g |
|
-
|
-
|
| Sat 15: |
1505 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
92.45g |
|
265.90g |
|
-
|
-
|
| Wed 12: |
1132 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
6.64g |
|
46.02g |
|
226.67g |
|
-
|
-
|
| Tue 11: |
1692 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
74.49g |
|
281.19g |
|
-
|
-
|
| Sun 2: |
1984 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.80g |
|
80.50g |
|
254.30g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
2158 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
90.85g |
|
94.99g |
|
244.03g |
|
-
|
-
|
| October 2022 |
| Sat 15: |
683 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
16.16g |
|
58.20g |
|
-
|
-
|
| August 2022 |
| Sun 28: |
987 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
54.43g |
|
25.84g |
|
87.61g |
|
-
|
-
|
| Sat 27: |
729 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
21.45g |
|
107.95g |
|
-
|
-
|
| Fri 26: |
1770 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.48g |
|
35.49g |
|
272.83g |
|
-
|
-
|
| Tue 23: |
1381 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
116.12g |
|
134.33g |
|
-
|
-
|
| Mon 22: |
2081 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
110.50g |
|
40.60g |
|
246.00g |
|
-
|
-
|
| Sat 20: |
355 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
13.10g |
|
65.70g |
|
-
|
-
|
| Fri 19: |
2331 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
83.77g |
|
50.75g |
|
370.69g |
|
-
|
-
|
| Thu 18: |
1210 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
20.00g |
|
200.00g |
|
-
|
-
|
