| November 2017 |
| Wed 29: |
1026 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
28.57g |
|
53.66g |
|
-
|
-
|
| October 2017 |
| Fri 6: |
867 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
62.95g |
|
52.92g |
|
-
|
-
|
| September 2017 |
| Thu 14: |
47 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.09g |
|
1.12g |
|
8.25g |
|
-
|
-
|
| Mon 11: |
142 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.16g |
|
1.40g |
|
15.42g |
|
-
|
-
|
| Sun 10: |
655 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
18.72g |
|
82.76g |
|
-
|
-
|
| Sat 9: |
841 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
55.93g |
|
19.79g |
|
61.33g |
|
-
|
-
|
| Fri 8: |
828 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
35.32g |
|
56.48g |
|
-
|
-
|
| Thu 7: |
1001 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
69.24g |
|
82.17g |
|
-
|
-
|
| Wed 6: |
891 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
32.33g |
|
62.20g |
|
-
|
-
|
| Tue 5: |
670 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
25.83g |
|
64.31g |
|
-
|
-
|
| Mon 4: |
257 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.17g |
|
12.94g |
|
30.66g |
|
-
|
-
|
| Sun 3: |
907 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
29.38g |
|
52.79g |
|
-
|
-
|
| Fri 1: |
1261 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
117.92g |
|
44.41g |
|
-
|
-
|
| August 2017 |
| Thu 31: |
789 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.15g |
|
21.95g |
|
75.55g |
|
-
|
-
|
| Tue 29: |
886 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
62.49g |
|
33.94g |
|
29.33g |
|
-
|
-
|
| Mon 28: |
817 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
35.68g |
|
52.78g |
|
-
|
-
|
| Sun 27: |
1892 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
113.47g |
|
117.16g |
|
73.52g |
|
-
|
-
|
| Sat 26: |
1189 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
60.01g |
|
46.97g |
|
98.02g |
|
-
|
-
|
| Fri 25: |
970 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
19.25g |
|
66.50g |
|
-
|
-
|
