| July 2024 |
| Sat 6: |
632 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
19.60g |
|
83.60g |
|
-
|
-
|
| Thu 4: |
1031 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
52.75g |
|
107.89g |
|
-
|
-
|
| Wed 3: |
1790 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
49.74g |
|
108.02g |
|
219.72g |
|
-
|
-
|
| Tue 2: |
2267 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
82.20g |
|
167.77g |
|
200.56g |
|
-
|
-
|
| Mon 1: |
1638 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
128.54g |
|
152.85g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1820 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
74.88g |
|
131.96g |
|
145.63g |
|
-
|
-
|
| Sat 29: |
389 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.48g |
|
19.55g |
|
48.23g |
|
-
|
-
|
| Fri 28: |
1599 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.79g |
|
110.35g |
|
145.80g |
|
-
|
-
|
| Thu 27: |
1808 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
72.07g |
|
130.69g |
|
148.82g |
|
-
|
-
|
| Wed 26: |
1650 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.64g |
|
127.88g |
|
146.03g |
|
-
|
-
|
| Tue 25: |
1631 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.83g |
|
118.35g |
|
141.24g |
|
-
|
-
|
| Mon 24: |
1664 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.70g |
|
133.91g |
|
135.75g |
|
-
|
-
|
| Sun 23: |
1615 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.03g |
|
140.49g |
|
95.44g |
|
-
|
-
|
| Sat 22: |
1556 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.56g |
|
53.24g |
|
172.96g |
|
-
|
-
|
| Fri 21: |
1690 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.46g |
|
134.19g |
|
136.48g |
|
-
|
-
|
| Thu 20: |
1700 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
120.04g |
|
178.13g |
|
-
|
-
|
| Wed 19: |
1671 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
132.70g |
|
160.07g |
|
-
|
-
|
| Tue 18: |
1599 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
131.95g |
|
136.00g |
|
-
|
-
|
| Mon 17: |
1513 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
63.76g |
|
229.55g |
|
-
|
-
|
| Sat 15: |
1306 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.86g |
|
98.17g |
|
97.72g |
|
-
|
-
|
