| September 2024 |
| Thu 19: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
97.55g |
|
70.49g |
|
9.26g |
|
-
|
-
|
| Wed 18: |
1348 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
110.29g |
|
73.79g |
|
14.03g |
|
-
|
-
|
| Mon 16: |
455 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
49.50g |
|
0.00g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
829 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
63.39g |
|
57.49g |
|
4.88g |
|
-
|
-
|
| Fri 12: |
463 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
43.13g |
|
19.49g |
|
-
|
-
|
| Wed 10: |
2190 *
|
182%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
70.44g |
|
303.43g |
|
-
|
-
|
| Tue 9: |
-
|
-
|
|
551*
|
-
|
| Mon 8: |
986 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
56.29g |
|
96.62g |
|
2040*
|
 1054
|
| Sun 7: |
-
|
-
|
|
625*
|
-
|
| Sat 6: |
-
|
-
|
|
1588*
|
-
|
| Fri 5: |
662 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
55.55g |
|
31.47g |
|
9.75g |
|
2237*
|
1575
|
| Thu 4: |
1455 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
115.55g |
|
83.77g |
|
19.43g |
|
1671*
|
216
|
| Wed 3: |
1593 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
116.72g |
|
95.11g |
|
9.72g |
|
2358*
|
765
|
| Tue 2: |
1065 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.45g |
|
90.51g |
|
21.54g |
|
1786*
|
721
|
| Mon 1: |
1643 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
117.14g |
|
121.23g |
|
31.85g |
|
1990*
|
347
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
1957*
|
-
|
| Sat 29: |
1135 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
110.91g |
|
90.41g |
|
1259*
|
124
|
| Fri 28: |
564 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
39.00g |
|
55.60g |
|
231*
|
 333
|
| Thu 27: |
2153 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
95.61g |
|
194.78g |
|
2697*
|
544
|
| Wed 26: |
844 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
71.01g |
|
59.07g |
|
1799*
|
955
|
| Tue 25: |
1594 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
66.76g |
|
102.10g |
|
147.35g |
|
2614*
|
1020
|
| Mon 24: |
1218 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
103.90g |
|
82.81g |
|
1674*
|
456
|
| Sun 23: |
1873 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
83.86g |
|
127.85g |
|
184.28g |
|
1421*
|
452
|
| Sat 22: |
1531 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
98.23g |
|
83.79g |
|
77.80g |
|
2111*
|
580
|
