| September 2024 |
| Sat 7: |
537 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
20.24g |
|
38.44g |
|
-
|
-
|
| Wed 4: |
310 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
27.59g |
|
4.33g |
|
-
|
-
|
| Tue 3: |
392 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
12.07g |
|
44.36g |
|
-
|
-
|
| Mon 2: |
1418 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
64.50g |
|
83.93g |
|
126.26g |
|
-
|
-
|
| Sun 1: |
1818 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.17g |
|
56.32g |
|
190.06g |
|
-
|
-
|
| July 2020 |
| Mon 20: |
413 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
19.04g |
|
16.76g |
|
-
|
-
|
| Sat 18: |
725 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
51.40g |
|
29.96g |
|
-
|
-
|
| Thu 16: |
1336 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.83g |
|
65.45g |
|
115.85g |
|
-
|
-
|
| Wed 15: |
1838 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
102.46g |
|
92.85g |
|
134.89g |
|
-
|
-
|
| Tue 14: |
977 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
32.68g |
|
126.71g |
|
-
|
-
|
| Mon 13: |
1320 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.16g |
|
69.41g |
|
114.35g |
|
-
|
-
|
| Sun 12: |
1386 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.26g |
|
56.19g |
|
155.24g |
|
-
|
-
|
| Sat 11: |
1341 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
78.72g |
|
124.57g |
|
-
|
-
|
| May 2020 |
| Fri 29: |
509 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
33.39g |
|
35.48g |
|
-
|
-
|
| Thu 28: |
1266 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
70.73g |
|
77.31g |
|
72.64g |
|
-
|
-
|
| Wed 20: |
295 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
7.99g |
|
27.46g |
|
-
|
-
|
| November 2019 |
| Sun 3: |
702 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
37.49g |
|
87.76g |
|
-
|
-
|
| July 2019 |
| Thu 4: |
646 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
37.97g |
|
57.97g |
|
-
|
-
|
| Tue 2: |
433 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
25.71g |
|
21.13g |
|
-
|
-
|
| June 2019 |
| Mon 24: |
183 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.94g |
|
13.40g |
|
12.34g |
|
-
|
-
|
