nininkitty's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1529 Cals (Fat: 69.51g, Protein: 99.21g, Carbs: 122.14g)
Monthly Total: Exercise: 0 Cals   Food: 7643 Cals (Fat: 347.56g, Protein: 496.04g, Carbs: 610.69g)

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Daily Average Calorie Info

70%
of RDI*
(1529 cal)
70% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (41%)
 
Protein (26%)
*Based on an RDI of 2200 calories (03 Mar 22)
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