| November 2021 |
| Mon 15: |
741 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
54.27g |
|
51.66g |
|
9.20g |
|
-
|
-
|
| October 2021 |
| Mon 25: |
1253 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
74.08g |
|
98.84g |
|
37.81g |
|
-
|
-
|
| September 2021 |
| Sat 18: |
1151 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
34.77g |
|
136.52g |
|
-
|
-
|
| Fri 17: |
984 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
58.08g |
|
70.79g |
|
42.46g |
|
-
|
-
|
| Mon 13: |
516 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.59g |
|
29.72g |
|
65.84g |
|
-
|
-
|
| May 2021 |
| Fri 14: |
714 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
54.06g |
|
49.90g |
|
3.42g |
|
2799*
|
 2085
|
| Thu 13: |
-
|
-
|
|
2799*
|
-
|
| Mon 10: |
58 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.02g |
|
0.37g |
|
14.25g |
|
-
|
-
|
| April 2021 |
| Wed 28: |
386 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
22.10g |
|
28.78g |
|
-
|
-
|
| Tue 27: |
1508 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.18g |
|
149.43g |
|
73.47g |
|
-
|
-
|
| March 2021 |
| Tue 16: |
763 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
37.91g |
|
93.95g |
|
-
|
-
|
| Mon 1: |
1453 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
96.04g |
|
118.23g |
|
17.96g |
|
-
|
-
|
| February 2021 |
| Mon 8: |
1320 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
64.28g |
|
85.26g |
|
94.20g |
|
-
|
-
|
| January 2021 |
| Wed 6: |
1250 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
63.70g |
|
90.90g |
|
70.89g |
|
-
|
-
|
| Tue 5: |
213 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
18.20g |
|
7.24g |
|
-
|
-
|
| October 2020 |
| Thu 29: |
561 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
43.90g |
|
24.75g |
|
-
|
-
|
| Tue 20: |
20 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.69g |
|
0.87g |
|
2.20g |
|
-
|
-
|
| Mon 19: |
1378 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
89.37g |
|
90.33g |
|
46.61g |
|
-
|
-
|
| Fri 16: |
847 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
43.17g |
|
68.76g |
|
-
|
-
|
| Thu 15: |
1362 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
98.44g |
|
90.94g |
|
24.73g |
|
-
|
-
|
| September 2020 |
| Tue 22: |
920 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.23g |
|
63.20g |
|
55.42g |
|
-
|
-
|
