| June 2023 |
| Thu 29: |
1059 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
89.39g |
|
76.85g |
|
945*
|
 114
|
| Wed 28: |
1405 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
70.19g |
|
114.64g |
|
75.76g |
|
2069*
|
 664
|
| Tue 27: |
1371 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
107.07g |
|
118.57g |
|
1852*
|
481
|
| Mon 26: |
1419 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
135.80g |
|
106.29g |
|
1458*
|
39
|
| Sun 25: |
893 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.89g |
|
95.53g |
|
30.35g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1107 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
82.45g |
|
83.52g |
|
-
|
-
|
| April 2023 |
| Sat 22: |
950 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
25.57g |
|
88.18g |
|
-
|
-
|
| Sat 8: |
473 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
14.64g |
|
62.46g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
492 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
25.03g |
|
45.63g |
|
-
|
-
|
| Wed 29: |
1128 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
70.88g |
|
87.68g |
|
-
|
-
|
| Tue 28: |
492 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
25.03g |
|
45.63g |
|
-
|
-
|
| Mon 27: |
1317 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.06g |
|
69.43g |
|
133.76g |
|
-
|
-
|
| February 2023 |
| Sat 25: |
918 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
95.11g |
|
74.95g |
|
-
|
-
|
| Fri 24: |
935 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
90.22g |
|
70.02g |
|
-
|
-
|
| Wed 22: |
989 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
89.11g |
|
55.26g |
|
-
|
-
|
| Tue 21: |
473 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
26.72g |
|
56.88g |
|
-
|
-
|
| Mon 20: |
1045 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
52.50g |
|
108.52g |
|
-
|
-
|
| January 2023 |
| Sat 28: |
1172 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
104.74g |
|
87.94g |
|
-
|
-
|
| Sun 1: |
470 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
34.75g |
|
37.38g |
|
-
|
-
|
| November 2022 |
| Sat 19: |
637 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
73.70g |
|
43.35g |
|
-
|
-
|
