Irinka_ukrainka's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2022
Fri 11: - - 1379* -
Sun 6: - - 2831* -
Sat 5: - - 2283* -
Fri 4: - - 2636* -
Thu 3: - - 1411* -
October 2022
Mon 31: - - 314* -
Sun 30: - - 2413* -
Sat 29: - - 2359* -
Fri 28: - - 1616* -
Thu 27: - - 1658* -
Sun 23: 844 * 56%
Fat:
 
Prot:
 
Carbs:
50.41g
 
39.88g
 
67.71g
- -
Thu 20: - - 352* -
Wed 19: - - 2066* -
Tue 18: 760 * 51%
Fat:
 
Prot:
 
Carbs:
53.44g
 
40.36g
 
30.29g
- -
Mon 17: 1479 * 99%
Fat:
 
Prot:
 
Carbs:
95.35g
 
81.11g
 
67.98g
209*  1270
Sun 16: - - 2287* -
Sat 15: 178 * 12%
Fat:
 
Prot:
 
Carbs:
10.20g
 
2.08g
 
18.98g
2412*  2234
Fri 14: - - 1613* -
Thu 13: - - 1739* -
Wed 12: - - 28* -
Tue 11: - - 2366* -
Mon 10: - - 1288* -
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