| May 2024 |
| Wed 15: |
304 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
7.58g |
|
33.90g |
|
-
|
-
|
| April 2024 |
| Tue 16: |
388 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
12.78g |
|
45.27g |
|
-
|
-
|
| Mon 15: |
1395 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
80.72g |
|
52.48g |
|
118.35g |
|
-
|
-
|
| Sat 13: |
755 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
38.43g |
|
77.69g |
|
-
|
-
|
| Fri 12: |
1215 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
59.27g |
|
108.80g |
|
-
|
-
|
| Thu 11: |
1255 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
50.81g |
|
156.70g |
|
-
|
-
|
| Wed 10: |
1545 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
92.01g |
|
147.51g |
|
-
|
-
|
| Tue 9: |
1322 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.85g |
|
98.40g |
|
101.32g |
|
-
|
-
|
| Mon 8: |
1356 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.41g |
|
80.46g |
|
126.60g |
|
-
|
-
|
| Sun 7: |
517 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
14.39g |
|
49.53g |
|
-
|
-
|
| March 2022 |
| Fri 11: |
449 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.89g |
|
6.91g |
|
73.04g |
|
-
|
-
|
| February 2022 |
| Sun 27: |
1213 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
72.61g |
|
43.63g |
|
97.04g |
|
-
|
-
|
| Sat 26: |
1264 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.91g |
|
45.80g |
|
133.89g |
|
-
|
-
|
| Fri 25: |
1086 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.16g |
|
56.47g |
|
113.97g |
|
-
|
-
|
| Thu 24: |
435 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
7.76g |
|
56.54g |
|
-
|
-
|
| Wed 23: |
1265 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.07g |
|
128.20g |
|
136.40g |
|
-
|
-
|
| August 2021 |
| Mon 23: |
404 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.77g |
|
8.79g |
|
60.68g |
|
-
|
-
|
| Sun 22: |
1293 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
86.52g |
|
39.64g |
|
133.71g |
|
-
|
-
|
| July 2021 |
| Thu 22: |
1312 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
72.25g |
|
142.63g |
|
-
|
-
|
| May 2021 |
| Wed 12: |
311 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
16.83g |
|
18.04g |
|
-
|
-
|
