| March 2022 |
| Thu 10: |
1643 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
75.86g |
|
59.79g |
|
187.69g |
|
-
|
-
|
| Wed 9: |
1686 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
73.49g |
|
47.75g |
|
211.36g |
|
-
|
-
|
| Tue 8: |
929 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
24.72g |
|
138.07g |
|
-
|
-
|
| Mon 7: |
1081 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
51.87g |
|
35.18g |
|
119.18g |
|
-
|
-
|
| Sun 6: |
737 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
21.95g |
|
102.81g |
|
-
|
-
|
| Sat 5: |
1225 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
42.19g |
|
184.48g |
|
-
|
-
|
| October 2021 |
| Sat 9: |
321 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
6.45g |
|
5.55g |
|
60.50g |
|
-
|
-
|
| Fri 8: |
853 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
21.55g |
|
165.12g |
|
-
|
-
|
| August 2021 |
| Sat 7: |
981 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
16.16g |
|
24.58g |
|
188.87g |
|
-
|
-
|
| Fri 6: |
955 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
28.49g |
|
139.57g |
|
-
|
-
|
| Thu 5: |
946 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
12.46g |
|
39.97g |
|
177.42g |
|
-
|
-
|
| Wed 4: |
1114 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
36.26g |
|
212.18g |
|
-
|
-
|
| July 2021 |
| Thu 22: |
516 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
6.38g |
|
64.51g |
|
1678*
|
 1162
|
| Wed 21: |
-
|
-
|
|
1730*
|
-
|
| Tue 20: |
-
|
-
|
|
1677*
|
-
|
| Mon 19: |
-
|
-
|
|
1719*
|
-
|
| Sun 18: |
879 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
12.03g |
|
157.40g |
|
1705*
|
826
|
| Sat 17: |
-
|
-
|
|
1673*
|
-
|
| Fri 16: |
-
|
-
|
|
1711*
|
-
|
| Thu 15: |
-
|
-
|
|
1695*
|
-
|
| Wed 14: |
-
|
-
|
|
1664*
|
-
|
| Tue 13: |
1053 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
18.03g |
|
157.84g |
|
1720*
|
667
|
| Mon 12: |
1833 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
82.92g |
|
80.99g |
|
187.36g |
|
1922*
|
89
|
| Sun 11: |
2474 *
|
247%
|
Fat: |
|
Prot: |
|
Carbs: |
61.95g |
|
81.38g |
|
408.07g |
|
1910*
|
 564
|
| Sat 10: |
1117 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
53.90g |
|
165.01g |
|
1927*
|
810
|
| Fri 9: |
646 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
60.17g |
|
65.31g |
|
95.66g |
|
1721*
|
1075
|
| Thu 8: |
1779 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
83.81g |
|
50.56g |
|
145.66g |
|
1835*
|
56
|
