| March 2024 |
| Sat 16: |
698 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
43.03g |
|
42.40g |
|
-
|
-
|
| Fri 15: |
1026 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.99g |
|
49.12g |
|
96.62g |
|
-
|
-
|
| Sat 2: |
880 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
53.64g |
|
68.32g |
|
-
|
-
|
| February 2024 |
| Tue 20: |
501 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
22.78g |
|
59.34g |
|
-
|
-
|
| Mon 19: |
519 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
22.27g |
|
23.83g |
|
-
|
-
|
| Mon 12: |
423 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
23.31g |
|
22.52g |
|
-
|
-
|
| Sun 11: |
875 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
70.38g |
|
46.69g |
|
-
|
-
|
| Fri 9: |
743 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
52.10g |
|
88.19g |
|
-
|
-
|
| Thu 8: |
1532 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
87.04g |
|
173.44g |
|
-
|
-
|
| Wed 7: |
688 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
55.90g |
|
42.74g |
|
-
|
-
|
| September 2023 |
| Thu 7: |
347 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
17.78g |
|
31.19g |
|
-
|
-
|
| Wed 6: |
1708 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
98.26g |
|
213.48g |
|
-
|
-
|
| Tue 5: |
778 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
78.57g |
|
27.00g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
1045 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
50.15g |
|
130.00g |
|
-
|
-
|
| Fri 21: |
1080 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
67.39g |
|
82.65g |
|
-
|
-
|
| Sat 1: |
1118 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
97.35g |
|
104.35g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
206 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
36.00g |
|
6.60g |
|
-
|
-
|
| Tue 21: |
399 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
28.14g |
|
39.90g |
|
-
|
-
|
| Mon 20: |
452 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
24.96g |
|
36.14g |
|
-
|
-
|
| Thu 16: |
307 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
31.97g |
|
19.14g |
|
-
|
-
|
