| April 2024 |
| Sat 27: |
1366 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
84.91g |
|
141.32g |
|
-
|
-
|
| Fri 26: |
1005 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
28.92g |
|
158.06g |
|
-
|
-
|
| Thu 25: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.67g |
|
78.05g |
|
183.84g |
|
595*
|
 904
|
| Wed 24: |
1277 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.78g |
|
59.22g |
|
114.90g |
|
-
|
-
|
| Tue 23: |
1512 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.11g |
|
61.40g |
|
170.71g |
|
1024*
|
488
|
| Mon 22: |
1341 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.54g |
|
66.35g |
|
106.56g |
|
877*
|
464
|
| Mon 15: |
-
|
-
|
|
246*
|
-
|
| Thu 4: |
-
|
-
|
|
303*
|
-
|
| March 2024 |
| Tue 26: |
-
|
-
|
|
310*
|
-
|
| Fri 1: |
-
|
-
|
|
214*
|
-
|
| February 2024 |
| Fri 16: |
-
|
-
|
|
154*
|
-
|
| Fri 9: |
-
|
-
|
|
212*
|
-
|
| January 2024 |
| Tue 16: |
946 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
35.46g |
|
111.80g |
|
-
|
-
|
| Mon 15: |
1188 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.26g |
|
58.79g |
|
114.48g |
|
-
|
-
|
| Sun 14: |
1109 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
68.07g |
|
104.90g |
|
-
|
-
|
| Sat 13: |
425 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.43g |
|
17.66g |
|
43.12g |
|
-
|
-
|
| Fri 12: |
1283 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.20g |
|
64.08g |
|
119.29g |
|
-
|
-
|
| Thu 11: |
784 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
39.86g |
|
97.37g |
|
90*
|
694
|
| Wed 10: |
1220 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.75g |
|
67.88g |
|
101.75g |
|
-
|
-
|
| Tue 9: |
1206 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.34g |
|
63.93g |
|
116.61g |
|
556*
|
650
|
| Mon 8: |
1354 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.49g |
|
78.44g |
|
120.12g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
-
|
-
|
|
48*
|
-
|
| Tue 12: |
-
|
-
|
|
73*
|
-
|
| Mon 11: |
-
|
-
|
|
648*
|
-
|
| Sat 9: |
-
|
-
|
|
47*
|
-
|
| Fri 8: |
-
|
-
|
|
575*
|
-
|
| November 2023 |
| Fri 24: |
-
|
-
|
|
222*
|
-
|
| Thu 23: |
-
|
-
|
|
679*
|
-
|
| Wed 22: |
-
|
-
|
|
632*
|
-
|
| Tue 21: |
-
|
-
|
|
335*
|
-
|
