| December 2023 |
| Thu 28: |
317 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
22.20g |
|
3.77g |
|
-
|
-
|
| November 2021 |
| Mon 1: |
2393 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
175.68g |
|
154.74g |
|
50.77g |
|
-
|
-
|
| June 2021 |
| Tue 1: |
159 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.59g |
|
16.14g |
|
15.06g |
|
-
|
-
|
| April 2021 |
| Tue 27: |
1010 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
45.17g |
|
129.27g |
|
-
|
-
|
| Tue 20: |
901 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
65.03g |
|
51.05g |
|
-
|
-
|
| Mon 19: |
2405 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
108.45g |
|
148.89g |
|
202.30g |
|
-
|
-
|
| Sun 18: |
1112 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.83g |
|
102.13g |
|
63.77g |
|
-
|
-
|
| Sat 17: |
1263 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
84.98g |
|
115.27g |
|
-
|
-
|
| Fri 16: |
888 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
34.30g |
|
79.20g |
|
-
|
-
|
| Thu 15: |
209 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.59g |
|
15.94g |
|
14.86g |
|
-
|
-
|
| Wed 14: |
928 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
30.00g |
|
94.75g |
|
-
|
-
|
| Tue 13: |
1889 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
113.76g |
|
87.94g |
|
133.16g |
|
-
|
-
|
| Mon 12: |
798 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
47.17g |
|
111.82g |
|
-
|
-
|
| Sun 11: |
1021 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
100.91g |
|
54.10g |
|
-
|
-
|
| Sat 10: |
927 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
59.84g |
|
118.52g |
|
-
|
-
|
| Fri 9: |
1064 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
88.36g |
|
65.96g |
|
2259*
|
 1195
|
| Thu 8: |
914 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
28.09g |
|
90.30g |
|
-
|
-
|
| Wed 7: |
882 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
37.46g |
|
116.66g |
|
-
|
-
|
| Tue 6: |
1198 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
69.77g |
|
123.56g |
|
-
|
-
|
| Mon 5: |
783 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
38.97g |
|
100.07g |
|
-
|
-
|
