| September 2020 |
| Mon 28: |
75 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.26g |
|
3.17g |
|
12.92g |
|
-
|
-
|
| Wed 23: |
236 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.22g |
|
4.61g |
|
45.34g |
|
-
|
-
|
| Tue 22: |
117 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.91g |
|
4.87g |
|
20.81g |
|
-
|
-
|
| Fri 18: |
220 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.09g |
|
6.13g |
|
36.25g |
|
-
|
-
|
| Thu 17: |
17 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
0.87g |
|
2.25g |
|
-
|
-
|
| Wed 16: |
17 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
0.87g |
|
2.25g |
|
-
|
-
|
| Tue 15: |
121 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
1.48g |
|
31.06g |
|
-
|
-
|
| Sat 12: |
1447 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
51.90g |
|
202.54g |
|
-
|
-
|
| Thu 10: |
308 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
4.49g |
|
60.73g |
|
-
|
-
|
| Sat 5: |
553 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
11.01g |
|
94.79g |
|
-
|
-
|
| Fri 4: |
324 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
1.64g |
|
3.99g |
|
82.04g |
|
-
|
-
|
| Thu 3: |
431 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
8.39g |
|
63.75g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
455 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
9.79g |
|
20.76g |
|
78.90g |
|
-
|
-
|
| Sun 30: |
901 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
44.83g |
|
120.09g |
|
-
|
-
|
| Sat 29: |
826 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
25.63g |
|
115.33g |
|
-
|
-
|
| Fri 28: |
1262 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
41.72g |
|
173.84g |
|
-
|
-
|
| Thu 27: |
1113 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
28.42g |
|
167.99g |
|
-
|
-
|
| Wed 26: |
870 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
31.24g |
|
144.26g |
|
-
|
-
|
| Tue 25: |
1490 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
66.96g |
|
53.27g |
|
170.77g |
|
-
|
-
|
| Mon 24: |
1326 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
46.37g |
|
197.45g |
|
-
|
-
|
