| February 2021 |
| Mon 22: |
637 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
37.05g |
|
37.71g |
|
-
|
-
|
| Sun 21: |
1796 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
77.86g |
|
63.40g |
|
205.70g |
|
-
|
-
|
| Wed 17: |
840 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
22.44g |
|
110.66g |
|
-
|
-
|
| February 2019 |
| Tue 19: |
2159 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.18g |
|
52.36g |
|
358.57g |
|
-
|
-
|
| October 2017 |
| Tue 31: |
1802 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.16g |
|
53.29g |
|
281.25g |
|
-
|
-
|
| Sun 29: |
270 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.15g |
|
20.16g |
|
30.72g |
|
-
|
-
|
| May 2017 |
| Sun 28: |
716 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
28.39g |
|
85.15g |
|
-
|
-
|
| Tue 23: |
629 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
20.25g |
|
65.41g |
|
-
|
-
|
| Sat 6: |
384 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
10.29g |
|
30.75g |
|
-
|
-
|
| April 2017 |
| Fri 21: |
1083 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
58.53g |
|
27.94g |
|
114.89g |
|
-
|
-
|
| Thu 20: |
1317 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
70.11g |
|
64.16g |
|
108.61g |
|
-
|
-
|
| Fri 7: |
382 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.09g |
|
16.68g |
|
58.03g |
|
-
|
-
|
| Thu 6: |
1782 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
62.25g |
|
74.63g |
|
203.13g |
|
-
|
-
|
| Wed 5: |
658 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
42.70g |
|
81.69g |
|
-
|
-
|
| Tue 4: |
181 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.07g |
|
8.31g |
|
13.69g |
|
-
|
-
|
| Mon 3: |
1390 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
64.91g |
|
166.17g |
|
-
|
-
|
| Sun 2: |
1347 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
72.34g |
|
79.23g |
|
99.15g |
|
-
|
-
|
| Sat 1: |
2348 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
105.64g |
|
84.88g |
|
258.69g |
|
-
|
-
|
| March 2017 |
| Fri 31: |
1888 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
84.82g |
|
61.07g |
|
211.58g |
|
1139*
|
 749
|
| Thu 30: |
1630 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
22.62g |
|
296.64g |
|
-
|
-
|
