| September 2024 |
| Wed 4: |
135 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
8.01g |
|
1.74g |
|
-
|
-
|
| Mon 2: |
2254 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
104.67g |
|
87.87g |
|
234.98g |
|
-
|
-
|
| Sun 1: |
894 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
64.19g |
|
69.87g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1580 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.71g |
|
66.07g |
|
184.91g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
352 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
14.38g |
|
37.26g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
1063 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
67.42g |
|
87.95g |
|
49.21g |
|
-
|
-
|
| February 2024 |
| Fri 2: |
824 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
52.62g |
|
50.94g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
920 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
82.96g |
|
71.20g |
|
-
|
-
|
| Thu 11: |
1088 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
47.39g |
|
126.93g |
|
-
|
-
|
| October 2023 |
| Mon 23: |
765 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
26.12g |
|
65.14g |
|
-
|
-
|
| Tue 17: |
1056 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
42.51g |
|
113.58g |
|
-
|
-
|
| Mon 16: |
976 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
25.11g |
|
103.11g |
|
-
|
-
|
| August 2023 |
| Fri 25: |
981 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
62.68g |
|
47.41g |
|
55.86g |
|
-
|
-
|
| Mon 7: |
1131 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
33.15g |
|
183.87g |
|
-
|
-
|
| July 2023 |
| Mon 17: |
759 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
20.16g |
|
99.15g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
778 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
11.45g |
|
21.91g |
|
157.41g |
|
-
|
-
|
| Fri 23: |
1713 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
73.83g |
|
254.58g |
|
-
|
-
|
| Thu 22: |
517 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
18.03g |
|
82.28g |
|
-
|
-
|
| Mon 19: |
1029 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
38.70g |
|
87.33g |
|
-
|
-
|
| March 2022 |
| Mon 28: |
1093 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
62.17g |
|
51.40g |
|
82.37g |
|
-
|
-
|
