| March 2023 |
| Thu 9: |
1315 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
70.52g |
|
97.34g |
|
77.94g |
|
-
|
-
|
| Wed 8: |
1477 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
82.46g |
|
86.51g |
|
103.80g |
|
-
|
-
|
| Tue 7: |
2261 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
131.39g |
|
78.22g |
|
197.31g |
|
-
|
-
|
| Mon 6: |
1903 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
103.85g |
|
92.63g |
|
150.44g |
|
-
|
-
|
| April 2022 |
| Tue 5: |
545 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
23.93g |
|
50.53g |
|
-
|
-
|
| January 2022 |
| Mon 24: |
1736 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
110.07g |
|
93.29g |
|
91.88g |
|
-
|
-
|
| Sun 23: |
682 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
57.95g |
|
57.63g |
|
-
|
-
|
| Fri 21: |
1848 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
101.67g |
|
122.85g |
|
109.13g |
|
-
|
-
|
| Thu 20: |
1820 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
94.40g |
|
123.04g |
|
114.51g |
|
-
|
-
|
| Wed 19: |
1826 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
90.46g |
|
136.17g |
|
126.66g |
|
-
|
-
|
| Tue 18: |
1850 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
90.31g |
|
158.56g |
|
95.13g |
|
-
|
-
|
| Mon 17: |
2331 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
102.32g |
|
171.22g |
|
180.51g |
|
-
|
-
|
| Sun 16: |
1741 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
89.19g |
|
114.21g |
|
122.29g |
|
-
|
-
|
| Sat 15: |
2141 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
96.00g |
|
164.46g |
|
145.62g |
|
-
|
-
|
| Fri 14: |
2594 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
134.78g |
|
167.49g |
|
188.43g |
|
-
|
-
|
| Thu 13: |
2093 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
104.36g |
|
159.64g |
|
144.50g |
|
-
|
-
|
| Wed 12: |
1918 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
78.92g |
|
142.97g |
|
150.86g |
|
-
|
-
|
| Tue 11: |
2081 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
104.94g |
|
147.10g |
|
139.50g |
|
-
|
-
|
| Mon 10: |
1711 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
86.68g |
|
130.87g |
|
116.08g |
|
-
|
-
|
| September 2021 |
| Fri 3: |
869 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
26.21g |
|
126.61g |
|
-
|
-
|
