| January 2018 |
| Mon 15: |
1728 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.49g |
|
120.69g |
|
172.80g |
|
-
|
-
|
| Sun 14: |
1016 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
59.62g |
|
76.73g |
|
-
|
-
|
| Sun 7: |
599 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
33.36g |
|
77.53g |
|
-
|
-
|
| December 2017 |
| Sun 3: |
588 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
32.76g |
|
69.23g |
|
-
|
-
|
| Fri 1: |
575 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.18g |
|
33.37g |
|
66.55g |
|
-
|
-
|
| November 2017 |
| Thu 30: |
1975 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
105.33g |
|
275.94g |
|
-
|
-
|
| Wed 29: |
345 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
25.33g |
|
33.56g |
|
-
|
-
|
| Tue 28: |
435 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
15.35g |
|
53.75g |
|
-
|
-
|
| Sun 26: |
1401 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
64.21g |
|
175.73g |
|
-
|
-
|
| Thu 23: |
188 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
8.80g |
|
1.40g |
|
-
|
-
|
| Wed 22: |
344 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.55g |
|
7.54g |
|
64.84g |
|
-
|
-
|
| Tue 21: |
465 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
27.10g |
|
47.25g |
|
-
|
-
|
| Mon 20: |
574 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
40.31g |
|
72.45g |
|
-
|
-
|
| Sun 19: |
529 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
25.60g |
|
66.77g |
|
-
|
-
|
| Sat 18: |
1458 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
84.91g |
|
63.51g |
|
104.12g |
|
-
|
-
|
| Fri 17: |
2058 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.68g |
|
90.19g |
|
255.92g |
|
-
|
-
|
| Thu 16: |
2295 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
91.59g |
|
97.07g |
|
266.69g |
|
-
|
-
|
| Wed 15: |
1285 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.86g |
|
65.30g |
|
127.85g |
|
2198*
|
 913
|
| Tue 14: |
1790 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.77g |
|
96.53g |
|
212.05g |
|
-
|
-
|
| Mon 13: |
1796 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.03g |
|
79.42g |
|
258.70g |
|
-
|
-
|
