| July 2024 |
| Tue 23: |
1543 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
68.30g |
|
113.06g |
|
124.56g |
|
-
|
-
|
| Mon 22: |
1840 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
89.01g |
|
131.33g |
|
121.69g |
|
-
|
-
|
| Sun 21: |
1612 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
93.69g |
|
117.90g |
|
80.53g |
|
-
|
-
|
| Sat 20: |
1468 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.29g |
|
78.29g |
|
163.75g |
|
-
|
-
|
| Fri 19: |
1297 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
49.98g |
|
153.79g |
|
-
|
-
|
| Thu 18: |
1706 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
94.46g |
|
91.02g |
|
119.20g |
|
-
|
-
|
| Wed 17: |
1257 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
58.48g |
|
76.35g |
|
105.52g |
|
-
|
-
|
| Tue 16: |
1806 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.61g |
|
104.07g |
|
195.46g |
|
-
|
-
|
| September 2023 |
| Fri 22: |
-
|
-
|
|
1804*
|
-
|
| Thu 21: |
-
|
-
|
|
1803*
|
-
|
| Wed 20: |
-
|
-
|
|
1804*
|
-
|
| Tue 19: |
-
|
-
|
|
1807*
|
-
|
| Mon 18: |
-
|
-
|
|
1805*
|
-
|
| Sun 17: |
-
|
-
|
|
1806*
|
-
|
| Sat 16: |
-
|
-
|
|
1807*
|
-
|
| Fri 15: |
-
|
-
|
|
1804*
|
-
|
| Thu 14: |
-
|
-
|
|
1804*
|
-
|
| Wed 13: |
-
|
-
|
|
1804*
|
-
|
| Tue 12: |
-
|
-
|
|
1805*
|
-
|
| Mon 11: |
-
|
-
|
|
1803*
|
-
|
| Sun 10: |
-
|
-
|
|
1803*
|
-
|
| Sat 9: |
-
|
-
|
|
1803*
|
-
|
| Fri 8: |
-
|
-
|
|
1808*
|
-
|
| Thu 7: |
-
|
-
|
|
1806*
|
-
|
| Wed 6: |
-
|
-
|
|
1890*
|
-
|
| Tue 5: |
-
|
-
|
|
1807*
|
-
|
| Mon 4: |
-
|
-
|
|
1805*
|
-
|
| Sun 3: |
-
|
-
|
|
1810*
|
-
|
