| January 2018 |
| Fri 19: |
395 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
21.24g |
|
36.70g |
|
-
|
-
|
| Thu 18: |
535 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
23.24g |
|
24.74g |
|
57.12g |
|
-
|
-
|
| Wed 17: |
585 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
38.89g |
|
64.55g |
|
-
|
-
|
| Tue 16: |
510 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
41.66g |
|
17.77g |
|
-
|
-
|
| Mon 15: |
406 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
32.89g |
|
10.73g |
|
-
|
-
|
| December 2017 |
| Tue 5: |
150 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.57g |
|
5.99g |
|
13.16g |
|
-
|
-
|
| Mon 4: |
784 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
32.87g |
|
76.45g |
|
-
|
-
|
| October 2017 |
| Fri 20: |
374 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
11.21g |
|
44.33g |
|
-
|
-
|
| Thu 19: |
597 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
52.05g |
|
21.16g |
|
-
|
-
|
| Wed 18: |
482 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
53.38g |
|
2.01g |
|
-
|
-
|
| Tue 17: |
493 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.89g |
|
42.75g |
|
2.33g |
|
-
|
-
|
| April 2017 |
| Fri 21: |
97 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
2.11g |
|
16.27g |
|
-
|
-
|
| Thu 20: |
546 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
30.53g |
|
48.92g |
|
-
|
-
|
| Wed 19: |
190 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
17.68g |
|
3.84g |
|
-
|
-
|
| Tue 18: |
412 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
21.54g |
|
45.72g |
|
-
|
-
|
| Mon 17: |
205 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
14.41g |
|
14.04g |
|
-
|
-
|
| Sat 15: |
65 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.37g |
|
5.53g |
|
0.34g |
|
-
|
-
|
| Fri 14: |
100 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.89g |
|
7.21g |
|
2.41g |
|
-
|
-
|
| Thu 13: |
137 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
5.91g |
|
16.27g |
|
-
|
-
|
| Wed 12: |
530 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
21.98g |
|
56.00g |
|
-
|
-
|
