| June 2023 |
| Wed 21: |
213 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.39g |
|
16.25g |
|
40.43g |
|
-
|
-
|
| Tue 6: |
1415 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
88.71g |
|
171.00g |
|
-
|
-
|
| March 2023 |
| Wed 8: |
1346 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
83.82g |
|
148.37g |
|
-
|
-
|
| November 2021 |
| Fri 19: |
166 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.14g |
|
5.34g |
|
39.23g |
|
-
|
-
|
| Thu 18: |
1210 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
66.42g |
|
139.14g |
|
1788*
|
 578
|
| Wed 17: |
150 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
3.05g |
|
37.75g |
|
-
|
-
|
| Tue 16: |
1371 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
71.96g |
|
187.15g |
|
1788*
|
417
|
| Mon 15: |
1085 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
49.97g |
|
154.70g |
|
1856*
|
771
|
| September 2021 |
| Thu 9: |
620 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
6.71g |
|
77.63g |
|
61.99g |
|
-
|
-
|
| Wed 8: |
821 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
42.97g |
|
120.95g |
|
-
|
-
|
| August 2021 |
| Fri 27: |
136 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.98g |
|
-
|
-
|
| July 2021 |
| Tue 6: |
858 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
42.09g |
|
124.64g |
|
-
|
-
|
| June 2021 |
| Mon 21: |
434 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
1.83g |
|
19.49g |
|
84.03g |
|
-
|
-
|
| Fri 11: |
1307 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
77.12g |
|
156.66g |
|
-
|
-
|
| December 2020 |
| Thu 24: |
333 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
26.36g |
|
18.83g |
|
-
|
-
|
| Tue 22: |
684 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
32.35g |
|
77.61g |
|
-
|
-
|
| Wed 16: |
847 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
71.47g |
|
57.98g |
|
-
|
-
|
| Tue 8: |
1186 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
127.32g |
|
100.64g |
|
1668*
|
482
|
| Mon 7: |
1155 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
144.27g |
|
84.97g |
|
1809*
|
654
|
| Sat 5: |
1145 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
102.23g |
|
124.08g |
|
1840*
|
695
|
