| April 2023 |
| Thu 13: |
1696 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
147.96g |
|
186.30g |
|
-
|
-
|
| December 2022 |
| Tue 27: |
281 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
12.25g |
|
22.13g |
|
-
|
-
|
| Fri 9: |
311 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
19.09g |
|
28.12g |
|
-
|
-
|
| Fri 2: |
229 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.36g |
|
4.25g |
|
29.76g |
|
-
|
-
|
| November 2022 |
| Wed 23: |
247 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
15.65g |
|
1.20g |
|
-
|
-
|
| Fri 18: |
596 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
26.63g |
|
67.95g |
|
-
|
-
|
| Thu 17: |
100 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.66g |
|
1.50g |
|
15.48g |
|
-
|
-
|
| October 2022 |
| Mon 17: |
2551 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
64.12g |
|
190.24g |
|
301.67g |
|
2487*
|
 64
|
| Sat 15: |
789 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
34.29g |
|
80.84g |
|
-
|
-
|
| September 2022 |
| Sat 24: |
682 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
37.99g |
|
42.12g |
|
-
|
-
|
| Tue 13: |
568 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.68g |
|
20.36g |
|
99.52g |
|
-
|
-
|
| Wed 7: |
682 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
37.99g |
|
42.12g |
|
-
|
-
|
| Tue 6: |
2696 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
108.99g |
|
166.12g |
|
277.64g |
|
-
|
-
|
| July 2022 |
| Wed 13: |
601 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.14g |
|
12.60g |
|
113.00g |
|
-
|
-
|
| Fri 8: |
397 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
25.54g |
|
26.67g |
|
-
|
-
|
| February 2022 |
| Fri 11: |
191 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.51g |
|
7.01g |
|
27.06g |
|
-
|
-
|
| December 2021 |
| Sat 25: |
148 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.77g |
|
2.81g |
|
17.24g |
|
-
|
-
|
| Tue 14: |
921 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
39.71g |
|
105.30g |
|
-
|
-
|
| Wed 1: |
292 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
20.92g |
|
6.38g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
3251 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
98.65g |
|
216.96g |
|
375.48g |
|
1984*
|
1267
|
