shyrrr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2018
Thu 12: 172 * 11%
Fat:
 
Prot:
 
Carbs:
0.52g
 
1.78g
 
44.67g
- -
Mon 9: 1536 * 96%
Fat:
 
Prot:
 
Carbs:
30.54g
 
136.78g
 
182.82g
- -
Sun 8: 746 * 47%
Fat:
 
Prot:
 
Carbs:
21.02g
 
62.85g
 
77.36g
- -
Sat 7: 1390 * 87%
Fat:
 
Prot:
 
Carbs:
59.92g
 
103.82g
 
112.73g
- -
Fri 6: 1413 * 88%
Fat:
 
Prot:
 
Carbs:
49.94g
 
114.84g
 
139.40g
- -
Thu 5: 1113 * 70%
Fat:
 
Prot:
 
Carbs:
26.95g
 
86.20g
 
132.77g
- -
Wed 4: 1678 * 99%
Fat:
 
Prot:
 
Carbs:
66.40g
 
120.80g
 
156.96g
- -
Tue 3: 1826 * 107%
Fat:
 
Prot:
 
Carbs:
87.49g
 
103.34g
 
164.24g
- -
March 2017
Thu 16: 1374 * 86%
Fat:
 
Prot:
 
Carbs:
54.26g
 
97.45g
 
133.44g
- -
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