| February 2023 |
| Mon 27: |
236 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.08g |
|
19.20g |
|
33.60g |
|
-
|
-
|
| Sun 26: |
1201 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
51.45g |
|
177.50g |
|
-
|
-
|
| Thu 23: |
891 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
43.14g |
|
92.44g |
|
-
|
-
|
| Tue 21: |
102 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
6.00g |
|
15.00g |
|
-
|
-
|
| Thu 16: |
607 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
13.00g |
|
86.50g |
|
-
|
-
|
| Mon 13: |
687 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
32.00g |
|
88.50g |
|
-
|
-
|
| Sun 12: |
669 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
30.28g |
|
85.79g |
|
-
|
-
|
| Sat 11: |
729 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
7.33g |
|
97.99g |
|
-
|
-
|
| Fri 10: |
843 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
53.98g |
|
75.79g |
|
-
|
-
|
| Thu 9: |
546 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
10.28g |
|
75.79g |
|
-
|
-
|
| Wed 8: |
545 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
33.93g |
|
62.15g |
|
-
|
-
|
| May 2022 |
| Fri 27: |
546 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
36.05g |
|
62.47g |
|
-
|
-
|
| Thu 26: |
1418 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
71.30g |
|
217.32g |
|
-
|
-
|
| Mon 23: |
974 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
21.98g |
|
160.56g |
|
-
|
-
|
| Sun 22: |
302 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.65g |
|
28.28g |
|
21.29g |
|
-
|
-
|
| Sat 21: |
614 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
56.83g |
|
43.69g |
|
-
|
-
|
| Thu 19: |
414
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
39.78g |
|
36.09g |
|
-
|
-
|
| Wed 18: |
787 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
55.60g |
|
90.70g |
|
-
|
-
|
