| July 2019 |
| Thu 18: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Tue 9: |
999 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
89.36g |
|
25.35g |
|
17.76g |
|
-
|
-
|
| Mon 8: |
1522 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
129.69g |
|
57.85g |
|
25.03g |
|
-
|
-
|
| Sun 7: |
758 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
61.18g |
|
37.67g |
|
8.86g |
|
-
|
-
|
| Mon 1: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
0.10g |
|
0.10g |
|
-
|
-
|
| June 2019 |
| Thu 27: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
0.10g |
|
0.10g |
|
-
|
-
|
| Wed 26: |
815 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
79.66g |
|
8.90g |
|
14.96g |
|
-
|
-
|
| Fri 21: |
153 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
0.25g |
|
8.10g |
|
-
|
-
|
| Wed 19: |
149 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
0.51g |
|
8.17g |
|
-
|
-
|
| Mon 10: |
553 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
31.56g |
|
1.86g |
|
-
|
-
|
| Fri 7: |
1290 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
108.85g |
|
61.67g |
|
16.63g |
|
-
|
-
|
| Sat 1: |
174 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.62g |
|
0.27g |
|
8.01g |
|
-
|
-
|
| May 2019 |
| Fri 24: |
356 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
13.10g |
|
17.12g |
|
-
|
-
|
| Thu 23: |
985 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
61.50g |
|
58.33g |
|
51.51g |
|
1653*
|
 668
|
| Wed 22: |
-
|
-
|
|
1732*
|
-
|
| March 2019 |
| Fri 29: |
-
|
-
|
|
1896*
|
-
|
| Wed 6: |
468 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
25.24g |
|
54.04g |
|
-
|
-
|
| Tue 5: |
505 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
65.48g |
|
35.37g |
|
-
|
-
|
| Mon 4: |
1283 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
60.68g |
|
177.94g |
|
-
|
-
|
| Sun 3: |
315 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
17.05g |
|
19.32g |
|
1934*
|
1619
|
| Sat 2: |
1322 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.83g |
|
97.01g |
|
85.13g |
|
-
|
-
|
