| April 2019 |
| Fri 12: |
1269 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
83.42g |
|
157.23g |
|
-
|
-
|
| Thu 11: |
1461 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.52g |
|
71.26g |
|
145.33g |
|
-
|
-
|
| Wed 10: |
1374 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.52g |
|
85.83g |
|
128.48g |
|
-
|
-
|
| Tue 9: |
1627 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
82.38g |
|
233.40g |
|
-
|
-
|
| Mon 8: |
1296 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
49.44g |
|
206.35g |
|
-
|
-
|
| Sun 7: |
1199 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
57.01g |
|
182.21g |
|
-
|
-
|
| Sat 6: |
1376 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
87.92g |
|
197.83g |
|
-
|
-
|
| Fri 5: |
2070 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
66.80g |
|
99.59g |
|
269.66g |
|
-
|
-
|
| Thu 4: |
930 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
57.84g |
|
129.75g |
|
-
|
-
|
| Wed 3: |
1713 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
74.59g |
|
247.95g |
|
-
|
-
|
| Tue 2: |
1106 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
65.77g |
|
112.41g |
|
-
|
-
|
| Mon 1: |
1380 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
93.92g |
|
128.80g |
|
-
|
-
|
| March 2019 |
| Sun 31: |
1661 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.51g |
|
49.05g |
|
249.98g |
|
-
|
-
|
| Sat 30: |
1457 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
123.74g |
|
150.26g |
|
-
|
-
|
| Fri 29: |
1428 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
87.55g |
|
162.20g |
|
-
|
-
|
| Thu 28: |
1509 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.99g |
|
101.07g |
|
154.03g |
|
-
|
-
|
| Wed 27: |
1336 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
78.69g |
|
166.91g |
|
-
|
-
|
| Tue 26: |
1434 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.89g |
|
93.50g |
|
130.83g |
|
-
|
-
|
| Mon 25: |
1518 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
119.71g |
|
146.55g |
|
-
|
-
|
| Sun 24: |
1430 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.33g |
|
80.78g |
|
142.96g |
|
-
|
-
|
