alenavinya8's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sat 15: 676 * 42%
Fat:
 
Prot:
 
Carbs:
46.49g
 
50.23g
 
13.06g
- -
February 2022
Wed 2: 22 * 1%
Fat:
 
Prot:
 
Carbs:
1.75g
 
0.50g
 
1.20g
- -
October 2021
Tue 12: 1094 * 68%
Fat:
 
Prot:
 
Carbs:
44.55g
 
62.53g
 
103.83g
- -
Mon 11: 698 * 44%
Fat:
 
Prot:
 
Carbs:
26.43g
 
31.16g
 
78.05g
- -
Sun 10: 1545 * 97%
Fat:
 
Prot:
 
Carbs:
59.71g
 
97.57g
 
144.87g
- -
Sat 9: 1546 * 97%
Fat:
 
Prot:
 
Carbs:
56.10g
 
101.24g
 
150.64g
- -
Fri 8: 1612 * 101%
Fat:
 
Prot:
 
Carbs:
71.40g
 
93.88g
 
137.06g
- -
Thu 7: 1687 * 105%
Fat:
 
Prot:
 
Carbs:
77.57g
 
88.30g
 
152.00g
- -
Wed 6: 1514 * 95%
Fat:
 
Prot:
 
Carbs:
62.25g
 
83.13g
 
139.93g
- -
September 2021
Wed 29: 1440 * 90%
Fat:
 
Prot:
 
Carbs:
54.70g
 
90.03g
 
137.05g
- -
Tue 28: 1537 * 96%
Fat:
 
Prot:
 
Carbs:
51.04g
 
97.49g
 
168.98g
- -
Mon 27: 1538 * 96%
Fat:
 
Prot:
 
Carbs:
61.92g
 
101.78g
 
133.96g
- -
Sun 26: 1561 * 98%
Fat:
 
Prot:
 
Carbs:
63.00g
 
85.75g
 
155.80g
- -
Sat 25: 1523 * 95%
Fat:
 
Prot:
 
Carbs:
56.94g
 
95.97g
 
164.58g
- -
Fri 24: 1501 * 94%
Fat:
 
Prot:
 
Carbs:
54.87g
 
94.81g
 
152.05g
- -
Thu 23: 1529 * 96%
Fat:
 
Prot:
 
Carbs:
61.68g
 
83.85g
 
144.45g
- -
Wed 22: 1585 * 99%
Fat:
 
Prot:
 
Carbs:
52.92g
 
98.13g
 
176.03g
- -
Tue 21: 1541 * 96%
Fat:
 
Prot:
 
Carbs:
56.88g
 
85.29g
 
169.83g
- -
Mon 20: 1564 * 98%
Fat:
 
Prot:
 
Carbs:
66.42g
 
84.89g
 
145.09g
- -
Sun 19: 1528 * 96%
Fat:
 
Prot:
 
Carbs:
55.20g
 
102.01g
 
149.38g
- -
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