| October 2023 |
| Mon 16: |
398 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.19g |
|
18.29g |
|
53.53g |
|
-
|
-
|
| June 2023 |
| Tue 6: |
712 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
48.03g |
|
43.00g |
|
-
|
-
|
| Mon 5: |
358 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
21.63g |
|
12.54g |
|
-
|
-
|
| March 2023 |
| Mon 6: |
628 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
29.95g |
|
73.71g |
|
-
|
-
|
| November 2022 |
| Sun 6: |
620 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
27.78g |
|
68.72g |
|
-
|
-
|
| May 2022 |
| Sun 8: |
895 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
48.56g |
|
93.61g |
|
-
|
-
|
| Mon 2: |
341 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
14.01g |
|
22.25g |
|
-
|
-
|
| February 2022 |
| Mon 14: |
350 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
18.03g |
|
28.11g |
|
-
|
-
|
| Sat 12: |
660 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
47.69g |
|
58.52g |
|
-
|
-
|
| Fri 11: |
980 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
57.71g |
|
76.06g |
|
-
|
-
|
| Thu 10: |
1967 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
97.24g |
|
83.13g |
|
191.63g |
|
-
|
-
|
| Wed 9: |
840 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
63.02g |
|
60.29g |
|
-
|
-
|
| Tue 8: |
1212 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.37g |
|
85.92g |
|
88.05g |
|
-
|
-
|
| Mon 7: |
620 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
56.33g |
|
29.93g |
|
-
|
-
|
| December 2021 |
| Mon 13: |
653 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
51.23g |
|
32.93g |
|
-
|
-
|
| Thu 9: |
1011 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
69.25g |
|
59.87g |
|
34.82g |
|
-
|
-
|
| Wed 8: |
930 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
60.07g |
|
49.18g |
|
52.98g |
|
-
|
-
|
| Tue 7: |
829 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
73.35g |
|
46.22g |
|
-
|
-
|
| Mon 6: |
729 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
69.15g |
|
45.75g |
|
-
|
-
|
| Sat 4: |
1115 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
66.53g |
|
70.35g |
|
55.60g |
|
-
|
-
|
