| September 2024 |
| Fri 20: |
1711 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
97.85g |
|
64.75g |
|
137.58g |
|
-
|
-
|
| Thu 19: |
2425 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
120.50g |
|
133.16g |
|
192.55g |
|
-
|
-
|
| Wed 18: |
2417 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
90.54g |
|
130.56g |
|
267.36g |
|
-
|
-
|
| Tue 17: |
2459 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
112.55g |
|
127.94g |
|
228.10g |
|
-
|
-
|
| Mon 16: |
2002 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
93.12g |
|
80.26g |
|
208.50g |
|
-
|
-
|
| Sun 15: |
2252 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
87.92g |
|
109.19g |
|
250.54g |
|
-
|
-
|
| Sat 14: |
2099 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
105.29g |
|
89.79g |
|
192.45g |
|
-
|
-
|
| Fri 13: |
2530 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
118.77g |
|
121.21g |
|
237.25g |
|
-
|
-
|
| Thu 12: |
2694 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
112.93g |
|
132.84g |
|
279.84g |
|
-
|
-
|
| Wed 11: |
2804 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
116.26g |
|
150.02g |
|
287.39g |
|
-
|
-
|
| Tue 10: |
2434 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
106.01g |
|
127.78g |
|
237.71g |
|
-
|
-
|
| Mon 9: |
2479 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
112.54g |
|
121.17g |
|
240.25g |
|
-
|
-
|
| Sun 8: |
3107 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
152.43g |
|
150.74g |
|
269.50g |
|
-
|
-
|
| Sat 7: |
2694 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
142.63g |
|
131.89g |
|
211.25g |
|
-
|
-
|
| Fri 6: |
2487 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
139.59g |
|
105.08g |
|
196.32g |
|
-
|
-
|
| Thu 5: |
2764 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
129.12g |
|
124.62g |
|
268.12g |
|
-
|
-
|
| Wed 4: |
2606 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
132.80g |
|
145.44g |
|
201.99g |
|
-
|
-
|
| Tue 3: |
2427 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
116.36g |
|
128.79g |
|
209.23g |
|
-
|
-
|
| Sun 1: |
2121 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
87.61g |
|
119.22g |
|
209.36g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2198 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
109.40g |
|
96.54g |
|
205.46g |
|
-
|
-
|
