Leonekk's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2448 Cals (Fat: 114.46g, Protein: 120.76g, Carbs: 227.65g)
Monthly Total: Exercise: 0 Cals   Food: 46512 Cals (Fat: 2174.82g, Protein: 2294.45g, Carbs: 4325.29g)

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Daily Average Calorie Info

82%
of RDI*
(2448 cal)
82% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (43%)
 
Protein (20%)
*Based on an RDI of 3000 calories (22 Jul 22)
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