deryapoyraz's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1333 Cals (Fat: 53.02g, Protein: 51.06g, Carbs: 166.22g)
Monthly Total: Exercise: 0 Cals   Food: 3999 Cals (Fat: 159.06g, Protein: 153.19g, Carbs: 498.67g)

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Daily Average Calorie Info

67%
of RDI*
(1333 cal)
67% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (35%)
 
Protein (15%)
*Based on an RDI of 2000 calories (19 Aug 24)
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