89049806084's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2021
Sat 13: 403 * 22%
Fat:
 
Prot:
 
Carbs:
25.10g
 
23.47g
 
20.31g
3041*  2638
February 2021
Wed 10: 751 * 42%
Fat:
 
Prot:
 
Carbs:
27.07g
 
85.92g
 
39.43g
- -
Thu 4: 670 * 37%
Fat:
 
Prot:
 
Carbs:
20.19g
 
61.32g
 
60.86g
- -
January 2021
Thu 28: 581 * 32%
Fat:
 
Prot:
 
Carbs:
24.37g
 
53.15g
 
36.23g
- -
Fri 22: 742 * 41%
Fat:
 
Prot:
 
Carbs:
37.23g
 
53.58g
 
49.95g
- -
Thu 21: 888 * 49%
Fat:
 
Prot:
 
Carbs:
42.82g
 
72.38g
 
54.01g
- -
Wed 20: 1113 * 62%
Fat:
 
Prot:
 
Carbs:
54.37g
 
93.54g
 
57.30g
- -
December 2020
Mon 28: 776 * 43%
Fat:
 
Prot:
 
Carbs:
42.02g
 
67.39g
 
30.41g
3057*  2281
Thu 17: 432 * 24%
Fat:
 
Prot:
 
Carbs:
30.60g
 
21.40g
 
17.60g
- -
Tue 15: 592 * 33%
Fat:
 
Prot:
 
Carbs:
30.68g
 
46.09g
 
32.74g
- -
Sat 12: 148 * 8%
Fat:
 
Prot:
 
Carbs:
9.09g
 
9.96g
 
9.69g
- -
Fri 11: 461 * 26%
Fat:
 
Prot:
 
Carbs:
19.84g
 
27.36g
 
42.72g
- -
Thu 10: 819 * 46%
Fat:
 
Prot:
 
Carbs:
34.38g
 
66.31g
 
62.05g
- -
Wed 9: 652 * 36%
Fat:
 
Prot:
 
Carbs:
30.69g
 
46.16g
 
50.40g
- -
Tue 8: 1168 * 65%
Fat:
 
Prot:
 
Carbs:
37.21g
 
85.30g
 
122.40g
- -
Mon 7: 136 * 8%
Fat:
 
Prot:
 
Carbs:
9.30g
 
11.03g
 
0.99g
- -
November 2020
Wed 18: 1281 * 71%
Fat:
 
Prot:
 
Carbs:
53.05g
 
119.70g
 
73.75g
- -
Tue 17: 448 * 25%
Fat:
 
Prot:
 
Carbs:
23.89g
 
39.86g
 
18.35g
- -
Tue 10: 849 * 47%
Fat:
 
Prot:
 
Carbs:
46.74g
 
39.74g
 
64.25g
- -
Mon 9: 757 * 42%
Fat:
 
Prot:
 
Carbs:
35.94g
 
36.10g
 
71.91g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.