| June 2021 |
| Thu 17: |
260 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
17.50g |
|
23.50g |
|
-
|
-
|
| May 2021 |
| Tue 11: |
63 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
5.16g |
|
1.59g |
|
2.92g |
|
-
|
-
|
| April 2021 |
| Thu 22: |
341 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
13.65g |
|
13.11g |
|
-
|
-
|
| Wed 21: |
195 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
17.61g |
|
5.37g |
|
5.60g |
|
-
|
-
|
| Sat 17: |
468 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
11.28g |
|
8.88g |
|
-
|
-
|
| Fri 16: |
350 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
15.24g |
|
8.67g |
|
-
|
-
|
| Thu 15: |
632 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
54.03g |
|
26.84g |
|
2.92g |
|
-
|
-
|
| Wed 14: |
204 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
6.14g |
|
4.50g |
|
-
|
-
|
| Tue 13: |
414 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
13.80g |
|
11.25g |
|
-
|
-
|
| Mon 12: |
552 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
13.76g |
|
5.92g |
|
-
|
-
|
| Sun 11: |
491 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
25.26g |
|
8.02g |
|
-
|
-
|
| Sat 10: |
1165 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
80.61g |
|
62.93g |
|
62.09g |
|
-
|
-
|
| Fri 9: |
1086 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
92.61g |
|
49.54g |
|
9.10g |
|
-
|
-
|
| Thu 8: |
949 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
77.83g |
|
49.40g |
|
12.76g |
|
-
|
-
|
| Wed 7: |
892 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
71.96g |
|
52.60g |
|
16.07g |
|
-
|
-
|
| Tue 6: |
1285 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
114.31g |
|
48.00g |
|
20.61g |
|
-
|
-
|
| Mon 5: |
105 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
3.50g |
|
11.00g |
|
-
|
-
|
| Sun 4: |
1161 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
102.17g |
|
49.71g |
|
11.86g |
|
-
|
-
|
| Sat 3: |
914 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
73.46g |
|
50.58g |
|
10.85g |
|
-
|
-
|
| Fri 2: |
544 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
33.58g |
|
10.67g |
|
-
|
-
|
