| May 2011 |
| Fri 6: |
140 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
2.00g |
|
26.00g |
|
-
|
-
|
| April 2011 |
| Tue 5: |
396 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.41g |
|
13.43g |
|
79.35g |
|
-
|
-
|
| Mon 4: |
1065 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
36.90g |
|
151.91g |
|
-
|
-
|
| March 2011 |
| Tue 22: |
781 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
25.25g |
|
122.01g |
|
-
|
-
|
| Tue 15: |
853 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
46.89g |
|
95.02g |
|
-
|
-
|
| Mon 14: |
230 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
14.00g |
|
39.00g |
|
-
|
-
|
| Fri 11: |
453 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.47g |
|
21.70g |
|
80.49g |
|
-
|
-
|
| Thu 10: |
1567 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
58.07g |
|
252.44g |
|
3641*
|
 2074
|
| Wed 9: |
1435 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
80.96g |
|
193.39g |
|
4216*
|
2781
|
| Tue 1: |
260 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
14.00g |
|
39.00g |
|
-
|
-
|
| February 2011 |
| Wed 9: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
2.00g |
|
16.00g |
|
-
|
-
|
| Tue 8: |
235 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.39g |
|
7.29g |
|
52.85g |
|
3645*
|
3410
|
| Mon 7: |
1342 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
68.97g |
|
141.95g |
|
-
|
-
|
| January 2011 |
| Thu 13: |
835 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
27.54g |
|
147.95g |
|
-
|
-
|
| December 2010 |
| Fri 17: |
870 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
31.69g |
|
127.01g |
|
-
|
-
|
| Thu 16: |
215 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
6.00g |
|
43.50g |
|
-
|
-
|
| Tue 14: |
225 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.25g |
|
7.00g |
|
40.50g |
|
-
|
-
|
| Mon 13: |
930 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
26.79g |
|
164.70g |
|
-
|
-
|
| Fri 10: |
430 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
15.00g |
|
68.00g |
|
-
|
-
|
| Wed 8: |
768 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
28.00g |
|
131.75g |
|
-
|
-
|
