daneko.2001's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2018
Fri 6: 192 * 13%
Fat:
 
Prot:
 
Carbs:
15.35g
 
6.72g
 
8.80g
- -
June 2018
Tue 26: 2313 * 154%
Fat:
 
Prot:
 
Carbs:
114.21g
 
84.36g
 
233.83g
- -
Thu 21: 2225 * 148%
Fat:
 
Prot:
 
Carbs:
108.68g
 
39.01g
 
275.11g
- -
Fri 8: 347 * 23%
Fat:
 
Prot:
 
Carbs:
5.04g
 
7.48g
 
73.25g
- -
Wed 6: 176 * 12%
Fat:
 
Prot:
 
Carbs:
2.78g
 
8.18g
 
33.25g
- -
May 2018
Tue 29: 268 * 18%
Fat:
 
Prot:
 
Carbs:
5.30g
 
17.80g
 
37.43g
- -
Mon 28: 194 * 13%
Fat:
 
Prot:
 
Carbs:
11.36g
 
3.52g
 
19.44g
- -
Fri 18: - - 207* -
Thu 17: - - 182* -
Wed 16: 570 * 38%
Fat:
 
Prot:
 
Carbs:
9.99g
 
17.01g
 
109.72g
217*  353
Tue 15: - - 139* -
Mon 14: - - 104* -
Sun 13: - - 3* -
Sat 12: - - 9* -
Fri 11: 180 * 15%
Fat:
 
Prot:
 
Carbs:
0.54g
 
10.02g
 
37.50g
168*  12
Thu 10: - - 318* -
Wed 9: - - 190* -
Tue 8: - - 185* -
Mon 7: - - 192* -
Sun 6: - - 171* -
Sat 5: - - 31* -
Fri 4: - - 169* -
Thu 3: 963 * 81%
Fat:
 
Prot:
 
Carbs:
37.71g
 
44.20g
 
115.90g
163*  800
Wed 2: 1263 * 106%
Fat:
 
Prot:
 
Carbs:
29.88g
 
84.42g
 
173.46g
339*  924
Tue 1: 913 * 57%
Fat:
 
Prot:
 
Carbs:
34.47g
 
81.57g
 
68.70g
628*  285
April 2018
Mon 30: - - 123* -
Sun 29: - - 275* -
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