| July 2018 |
| Thu 19: |
366 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
14.72g |
|
15.08g |
|
-
|
-
|
| Sun 8: |
1515 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
105.31g |
|
123.87g |
|
16.54g |
|
-
|
-
|
| Sat 7: |
1032 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
67.78g |
|
94.85g |
|
6.69g |
|
-
|
-
|
| Fri 6: |
1131 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
78.30g |
|
79.53g |
|
29.91g |
|
-
|
-
|
| Thu 5: |
767 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
53.86g |
|
52.77g |
|
20.00g |
|
-
|
-
|
| Wed 4: |
14 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
1.17g |
|
0.04g |
|
-
|
-
|
| June 2018 |
| Tue 26: |
44 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
1.67g |
|
9.90g |
|
-
|
-
|
| Wed 6: |
153 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
11.27g |
|
4.65g |
|
-
|
-
|
| Tue 5: |
612 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
42.69g |
|
38.70g |
|
21.36g |
|
-
|
-
|
| Mon 4: |
542 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
41.09g |
|
11.30g |
|
-
|
-
|
| May 2018 |
| Wed 23: |
123 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.32g |
|
17.62g |
|
7.28g |
|
-
|
-
|
| Fri 11: |
353 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
30.80g |
|
13.28g |
|
-
|
-
|
| Mon 7: |
153 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.04g |
|
7.21g |
|
8.70g |
|
-
|
-
|
| April 2018 |
| Tue 24: |
792 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
54.37g |
|
19.54g |
|
-
|
-
|
| Mon 23: |
602 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
54.10g |
|
6.76g |
|
-
|
-
|
| Sun 22: |
39 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
0.50g |
|
9.85g |
|
-
|
-
|
| Tue 17: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
0.30g |
|
1.34g |
|
-
|
-
|
| Fri 13: |
191 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
2.45g |
|
24.96g |
|
-
|
-
|
| Thu 12: |
354 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
3.33g |
|
15.23g |
|
-
|
-
|
| March 2018 |
| Sat 24: |
249 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
16.38g |
|
22.78g |
|
-
|
-
|
