| March 2024 |
| Sat 30: |
183 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.79g |
|
11.07g |
|
26.36g |
|
-
|
-
|
| Fri 22: |
253 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.15g |
|
12.22g |
|
38.71g |
|
-
|
-
|
| January 2024 |
| Sat 20: |
292 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.03g |
|
38.45g |
|
18.31g |
|
-
|
-
|
| Tue 9: |
361 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.95g |
|
18.87g |
|
49.91g |
|
-
|
-
|
| Mon 8: |
1458 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
103.83g |
|
175.48g |
|
-
|
-
|
| November 2023 |
| Thu 16: |
1227 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
119.16g |
|
136.44g |
|
-
|
-
|
| July 2023 |
| Fri 21: |
697 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
5.89g |
|
72.61g |
|
94.53g |
|
-
|
-
|
| Thu 20: |
685 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
73.80g |
|
61.55g |
|
-
|
-
|
| Wed 19: |
1339 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
130.99g |
|
136.64g |
|
-
|
-
|
| Tue 18: |
497 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
3.31g |
|
63.00g |
|
56.13g |
|
-
|
-
|
| Mon 17: |
496 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
4.58g |
|
41.72g |
|
77.01g |
|
-
|
-
|
| Mon 10: |
166 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
16.53g |
|
26.23g |
|
-
|
-
|
| Sun 9: |
165 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.86g |
|
34.64g |
|
0.00g |
|
-
|
-
|
| Sat 8: |
658 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
93.11g |
|
33.95g |
|
-
|
-
|
| Fri 7: |
1112 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
103.27g |
|
95.79g |
|
-
|
-
|
| Thu 6: |
1181 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
123.40g |
|
69.72g |
|
-
|
-
|
| June 2023 |
| Wed 21: |
231 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.91g |
|
21.48g |
|
36.90g |
|
-
|
-
|
| Tue 20: |
228 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
21.68g |
|
35.46g |
|
-
|
-
|
| Mon 19: |
357 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.05g |
|
34.29g |
|
55.38g |
|
-
|
-
|
| Fri 16: |
829 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
93.32g |
|
71.14g |
|
-
|
-
|
