| July 2023 |
| Tue 11: |
2121 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
74.75g |
|
203.94g |
|
163.92g |
|
-
|
-
|
| Mon 3: |
1070 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
62.93g |
|
77.62g |
|
46.72g |
|
-
|
-
|
| April 2023 |
| Sun 23: |
2068 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
65.10g |
|
147.52g |
|
223.85g |
|
-
|
-
|
| Sat 15: |
539 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
6.30g |
|
57.50g |
|
-
|
-
|
| Tue 11: |
1296 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
57.00g |
|
163.50g |
|
-
|
-
|
| Fri 7: |
686 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.34g |
|
30.38g |
|
136.78g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1279 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
54.00g |
|
163.50g |
|
-
|
-
|
| Fri 3: |
1232 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
108.92g |
|
56.82g |
|
-
|
-
|
| February 2023 |
| Fri 24: |
1156 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
46.00g |
|
105.60g |
|
-
|
-
|
| January 2023 |
| Sun 29: |
1484 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
75.47g |
|
105.85g |
|
101.61g |
|
-
|
-
|
| December 2022 |
| Fri 2: |
4641 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
135.29g |
|
287.39g |
|
565.73g |
|
-
|
-
|
| November 2022 |
| Wed 23: |
600 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
45.00g |
|
-
|
-
|
| Sat 5: |
1326 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
81.60g |
|
15.30g |
|
135.15g |
|
-
|
-
|
| Tue 1: |
4663 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
110.67g |
|
312.12g |
|
596.24g |
|
-
|
-
|
| October 2022 |
| Sun 23: |
1717 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
72.72g |
|
81.00g |
|
145.80g |
|
-
|
-
|
| Thu 6: |
3853 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
113.05g |
|
154.24g |
|
542.53g |
|
-
|
-
|
| August 2022 |
| Wed 17: |
576 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
127.20g |
|
0.00g |
|
-
|
-
|
| July 2022 |
| Sun 24: |
1790 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
155.88g |
|
212.78g |
|
-
|
-
|
| Sat 9: |
1523 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
72.85g |
|
151.45g |
|
60.00g |
|
-
|
-
|
| Tue 5: |
1928 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
64.67g |
|
132.21g |
|
198.80g |
|
-
|
-
|
