| June 2024 |
| Thu 6: |
160 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
8.30g |
|
25.00g |
|
-
|
-
|
| May 2024 |
| Fri 17: |
555 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
20.95g |
|
83.49g |
|
-
|
-
|
| Tue 14: |
125 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
2.50g |
|
30.00g |
|
-
|
-
|
| Thu 9: |
474 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
14.86g |
|
70.12g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
861 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
35.36g |
|
114.28g |
|
-
|
-
|
| Mon 29: |
552 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
46.69g |
|
50.68g |
|
-
|
-
|
| June 2023 |
| Thu 15: |
390 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
28.53g |
|
37.22g |
|
-
|
-
|
| January 2023 |
| Fri 13: |
153 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.84g |
|
6.57g |
|
15.81g |
|
-
|
-
|
| Tue 10: |
685 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
49.87g |
|
43.18g |
|
-
|
-
|
| Mon 9: |
694 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
65.07g |
|
39.65g |
|
-
|
-
|
| Sun 8: |
1106 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
83.61g |
|
142.63g |
|
-
|
-
|
| Sat 7: |
1455 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
74.51g |
|
200.52g |
|
-
|
-
|
| December 2022 |
| Tue 20: |
135 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.56g |
|
3.08g |
|
20.27g |
|
-
|
-
|
| Mon 19: |
1134 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
29.68g |
|
77.23g |
|
134.94g |
|
-
|
-
|
| Mon 12: |
338 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
16.18g |
|
33.77g |
|
-
|
-
|
| Fri 9: |
671 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
28.54g |
|
90.99g |
|
-
|
-
|
| Thu 8: |
1170 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
95.92g |
|
122.05g |
|
-
|
-
|
| January 2022 |
| Sun 9: |
1275 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
73.61g |
|
157.27g |
|
-
|
-
|
| March 2017 |
| Thu 30: |
415 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.39g |
|
5.93g |
|
83.32g |
|
-
|
-
|
| Tue 14: |
206 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.23g |
|
18.23g |
|
5.13g |
|
-
|
-
|
