| November 2023 |
| Sat 25: |
901 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
64.44g |
|
65.36g |
|
13.47g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
711 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
41.52g |
|
37.34g |
|
-
|
-
|
| Tue 30: |
910 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
44.04g |
|
66.45g |
|
-
|
-
|
| Mon 29: |
948 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
64.36g |
|
25.22g |
|
74.82g |
|
-
|
-
|
| Sun 28: |
1543 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
81.88g |
|
31.12g |
|
168.54g |
|
-
|
-
|
| Sat 27: |
1257 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
81.61g |
|
38.58g |
|
89.62g |
|
-
|
-
|
| Fri 26: |
687 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
13.57g |
|
80.76g |
|
-
|
-
|
| Thu 25: |
1603 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
91.68g |
|
43.84g |
|
149.23g |
|
-
|
-
|
| Wed 24: |
1044 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
60.89g |
|
33.53g |
|
90.87g |
|
-
|
-
|
| Tue 23: |
1099 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
66.37g |
|
41.51g |
|
80.52g |
|
-
|
-
|
| Mon 22: |
1050 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
64.10g |
|
37.69g |
|
77.79g |
|
-
|
-
|
| Sun 21: |
800 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
21.70g |
|
105.66g |
|
-
|
-
|
| Sat 20: |
944 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
68.52g |
|
32.07g |
|
49.76g |
|
-
|
-
|
| Fri 19: |
752 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
85.45g |
|
3.20g |
|
-
|
-
|
| Thu 18: |
1174 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.60g |
|
40.64g |
|
113.59g |
|
-
|
-
|
| Wed 17: |
1358 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.59g |
|
38.43g |
|
165.91g |
|
-
|
-
|
| Tue 16: |
1273 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
36.20g |
|
163.70g |
|
-
|
-
|
| Mon 15: |
1158 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
25.40g |
|
155.39g |
|
-
|
-
|
| Sun 14: |
744 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
32.88g |
|
61.82g |
|
-
|
-
|
| Sat 13: |
1508 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
95.03g |
|
45.48g |
|
116.69g |
|
-
|
-
|
