| January 2022 |
| Mon 10: |
1690 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
88.95g |
|
118.96g |
|
97.64g |
|
-
|
-
|
| September 2021 |
| Wed 8: |
1293 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
89.26g |
|
114.08g |
|
-
|
-
|
| Tue 7: |
1564 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
59.60g |
|
93.68g |
|
183.91g |
|
-
|
-
|
| Mon 6: |
1346 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
85.42g |
|
211.48g |
|
-
|
-
|
| Thu 2: |
1140 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
70.69g |
|
130.03g |
|
-
|
-
|
| Wed 1: |
1709 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
64.47g |
|
149.46g |
|
135.60g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
859 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
98.84g |
|
57.48g |
|
-
|
-
|
| Mon 30: |
1336 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
84.51g |
|
118.64g |
|
101.27g |
|
-
|
-
|
| Sun 29: |
1122 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
136.73g |
|
57.02g |
|
-
|
-
|
| Sat 28: |
1461 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
160.47g |
|
102.37g |
|
-
|
-
|
| July 2021 |
| Thu 22: |
1303 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
113.47g |
|
86.44g |
|
-
|
-
|
| Wed 21: |
1170 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.85g |
|
107.50g |
|
80.98g |
|
-
|
-
|
| Tue 20: |
1345 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
85.76g |
|
156.30g |
|
-
|
-
|
| Mon 19: |
1544 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.90g |
|
174.18g |
|
88.56g |
|
-
|
-
|
| Sun 18: |
1687 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
75.93g |
|
113.09g |
|
135.23g |
|
-
|
-
|
| Sat 17: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
141.00g |
|
131.52g |
|
-
|
-
|
| Fri 16: |
1777 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
98.78g |
|
133.90g |
|
86.83g |
|
-
|
-
|
| Thu 15: |
862 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
70.43g |
|
110.17g |
|
-
|
-
|
| Wed 14: |
1581 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
113.44g |
|
206.35g |
|
-
|
-
|
| Tue 13: |
220 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
20.00g |
|
15.00g |
|
-
|
-
|
