| July 2024 |
| Sat 27: |
1611 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
98.33g |
|
89.47g |
|
95.06g |
|
2487*
|
 876
|
| Fri 26: |
1465 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
92.12g |
|
38.42g |
|
129.93g |
|
2010*
|
545
|
| Thu 25: |
1582 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
82.72g |
|
85.66g |
|
129.07g |
|
2349*
|
767
|
| Wed 24: |
-
|
-
|
|
1608*
|
-
|
| Tue 23: |
1319 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
88.10g |
|
58.24g |
|
77.76g |
|
2145*
|
826
|
| Mon 22: |
1141 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
62.07g |
|
106.67g |
|
2584*
|
1443
|
| Sun 21: |
378 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.39g |
|
5.34g |
|
62.99g |
|
2443*
|
2065
|
| Sat 20: |
1769 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
89.67g |
|
63.73g |
|
181.66g |
|
2263*
|
494
|
| Fri 19: |
1594 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
117.25g |
|
42.44g |
|
107.22g |
|
2034*
|
440
|
| Thu 18: |
-
|
-
|
|
2230*
|
-
|
| Wed 17: |
-
|
-
|
|
1757*
|
-
|
| Tue 16: |
1453 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
81.54g |
|
47.03g |
|
132.97g |
|
2460*
|
1007
|
| Mon 15: |
-
|
-
|
|
2134*
|
-
|
| Sun 14: |
-
|
-
|
|
2068*
|
-
|
| Sat 13: |
-
|
-
|
|
1968*
|
-
|
| Fri 12: |
1341 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
29.99g |
|
195.67g |
|
2417*
|
1076
|
| Thu 11: |
-
|
-
|
|
2496*
|
-
|
| Wed 10: |
336 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
7.64g |
|
27.75g |
|
2551*
|
2215
|
| Tue 9: |
655 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
17.14g |
|
114.40g |
|
2348*
|
1693
|
| Mon 8: |
669 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
15.25g |
|
104.53g |
|
2443*
|
1774
|
